Friday Fail

I failed to get a post in yesterday. It was a hectic morning running errands before going in to work early. Still, this is suppose to be a 'no excuses' zone. So this one may be short to leave space for today's actual post later. 

I did fairly well on the diet front. I busted out the Vanilla Chocolate Almond milk and it was actual quite good. A happy surprise. I did make a huge mistake at work. I ate from the deli. Typically I don't take that chance and I shouldn't have last night either. I got a grilled chicken salad and I'm thinking the chicken wasn't thoroughly cooked. About a half hour after eating I felt the rumblings. Ugh. An hour later on my break I was vomiting.  So when my Pit Manager asked if I wanted to go home at 8 o'clock I said yes. Please. 

Other than the tummy troubles, physically I'm feeling the effects of the weather change. Hips, knees, ankles, hands. Taking meds. Praying for better days.